For the past few weeks, we’ve embarked upon a series all about emotional intelligence. With each new installment, we’ve dived deep into the Mayer & Salovey model in particular, which highlights four skills that are essential to building emotional intelligence. Those skills are: Identifying Emotions Using Emotions Understanding Emotions Managing Emotions You can read the […]
How much do you know about emotional intelligence? Did you know, for example, that mastering emotional intelligence could work to your benefit in the workplace? Did you know that it’s a skill that can give you the advantage even in your own personal life? As human beings, we are emotional creatures. That’s simply the nature […]
Last week on the blog, we began a series on emotional intelligence. More and more people are becoming acquainted with this term, which you often hear tossed around at staff development seminars or human resource trainings. But what is emotional intelligence? How does it serve us? How can we use it in day to day […]
Chances are you’ve heard about emotional intelligence before. It’s a big buzz word in the corporate arena, especially among those who work in or with human resource departments. As often as we might hear the word at seminars or see it in company emails, many people might still struggle with understanding how to apply emotional […]
Today we’re concluding our series on The 4 Traits of Resilient People with a look back on the ground we’ve covered regarding this topic and some final tips on how you can implement the 4 Traits into your every-day life. In a lot of ways, resilience is a subject matter that draws people in effortlessly. […]
Today we offer our final installment in our series on The 4 Traits of Resilient People. You can find the previous three installments here: Part 1: Confidence Part 2: Purpose Part 3: Social Support The final trait we will be discussing in this series is: Adaptability. This is perhaps what we most associate with resilient […]
This is the third installment in our ongoing series about the four traits of resilient people. It’s a fascinating topic and one that I cover at length in my upcoming book Thriving in Change (working title). I truly believe that resilience is a skill we can’t afford to live without. Why? Simply put, when we […]
Do you know someone in your life who you’d describe as a resilient person? Or perhaps you came across a story once about an individual who displayed such resilience you couldn’t help but admire them. In my soon-to-be released book, Thriving in Change (working title), resilience is one of the topics I discuss at length. […]
In case you haven’t heard the news, I’ll be releasing a book in the coming months called Thriving in Change (working title). To celebrate its release, I’ll be sharing sneak peeks of the book right here on the blog. First, let’s take a look at what change really is: According to Kurt Lewin, change […]
I’m thrilled to announce my upcoming book, Working Title: Thriving in Change, due out in the next few months. If you’re struggling with organisational change and finding it increasingly hard to cope with the relentless pace of change in your workplace, then this book is for you. If you are managing reasonably well at the moment, […]