Today we’re continuing our series on stress management. We’re particularly focusing on the individual’s approach to overcoming stress and the personal strategies you can begin to implement in your own life to combat stress and live a healthier lifestyle with a better work/balance. According to the Management Study Guide website, “Employees stress is a growing […]
For the past few weeks, we’ve been talking a great deal about stress in the workplace. It’s an important topic. Stress affects us all. Just look at this excerpt from the website helpguide.org: “While some workplace stress is normal, excessive stress can interfere with your productivity and performance—and impact your physical and emotional health. Often, […]
Today, we’re finishing up our miniseries on workplace stress. We’ve covered a great deal of ground these past few weeks when it comes to this incredibly important yet often overlooked topic. Despite how pervasive an epidemic it is (approximately 40% of employees experience persistent stress or excessive anxiety on a daily basis), not enough workplaces […]
Online learning is seen by many as the way of the future. With digital technology expanding the study horizons each day, who can argue? More than a bi-product of cultural evolution, the rise of e-learning is a viable method for established professionals to engage in adult learning. A current and flexible environment that allows you […]
Last time, we began a new series all about dealing with stress in the workplace. It’s an important topic. Especially when approximately 40% of employees experience persistent stress or excessive anxiety on a daily basis. Jeanne Segal, Ph.D. over at helpguide.org has this to say: “Stress isn’t always bad. Stress within your comfort zone can […]
According to a recent study, approximately 40% of employees experience persistent stress or excessive anxiety on a daily basis in the workplace. It’s a costly epidemic. Karen Higginbottom over at Forbes writes, “Employees suffering from high stress levels have lower engagement, are less productive and have higher absenteeism levels than those not working under excessive […]
In the 1980s and 1990s, media representations of what the workplace looked like were almost unbearably grim. From Office Space to Weekend at Bernie’s, Friends to The Drew Carey Show, workplaces were represented as soulless, empty places run by faceless corporations with zero qualms about working employees to the bone. Thankfully, the workplace in 2016 […]
You’ve probably heard the expression before that your team is only as strong as your weakest link. This is especially important to keep in mind when it comes to companies and organisations. After all, employees are the building blocks of your business. The stronger the team you’ve assembled, the more robust that business will be. […]
Last time on the blog, we introduced the concept of a ‘scarcity mentality’ in the workplace—a very real matter that many employees experience across a wide variety of companies and organisations. Why does the scarcity mentality matter in the workplace? Because if your team members maintain such a mindset in their day-to-day job, it can […]
In The 21 Irrefutable Laws of Leadership, John C. Maxwell speaks about The Law of the Mirror. This law asserts that your team will mirror your attitudes and behaviours. In other words, people do what they see, which is why your influence on your team is extremely important. The mindset you model is the mindset […]